Women and Girls' Judo Class

Judo is a great sport for women and girls. It provides overall fitness and helps with weight management. Ninety minutes of judo is worth 14 Weight Watchers points! If you are looking for a competition sport, judo is great for women and girls. Judo is also one of the very best martial arts for women who are interested in learning an effective and pratical self-defense. It does not matter your fitness level. Come and visit us!

Classes are held at:

Piedmont Family YMCA
442 Westfield Road
Charlottesville, Virginia 22901
(434) 975-4482

Saturdays from 2:30-4:00 PM

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